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| Spanish - This page contains items that may be downloaded only | ||||
| Item Name |
Item Description |
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Spanish MyPyramid Tearsheet (Adult) |
Tips for a healthy lifestyle. Based on the 2005 Dietary Guidelines. Sheet is 8 1/2" x 11". |
PDF (1.0mb) PDF (1.0mb) |
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Spanish Childhood Nutrition Tearsheet |
Healthy eating tips for kids aged 4 months to 5 years. Learn about the vital nutrients for childhood growth and development. Sheet is 8 1/2" x 14". |
PDF (.6mb) |
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Spanish Beef's Nutrients Tearsheet
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Learn the power pack of nutrients beef contains, including zinc, iron, protein and B vitamins. Sheet is 8 1/2" x 14" | PDF (1.5mb) |
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| Spanish 29 Cuts | A list of the 29 lean beef cuts and their comparison to a skinless chicken breast and skinless chicken thigh. Sheet is 8 1/2" x 11". | PDF (1.5mb) |
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Spanish Carnivores Brochure |
Grilling to perfection. Preparing the grill, choosing the right cut, and determining doneness. Recipes in English & Spanish that feature the 29 Lean Cuts. |
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Spanish |
Learn the importance of a healthy diet in managing diabetes, includes recipes, cooking tips, and nutrition guidelines for diabetes care. |
PDF (Eng 1mb) PDF (Span 1mb)
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Spanish Chef Harry Recipes |
A six page brochure with Chef Harry Salazar's best recipes in both English and Spanish. | PDF (1mb) |
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Spanish Hispanic Grilling Card |
A brochure with tips for successful grilling. | PDF (2.1mb) |
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Spanish Proteins Are Not Created Equal |
Demonstrates the differences between
complete and incomplete proteins and the caloric cost of plant
proteins compared with lean beef. |
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