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| Extension Agent - This page contains materials that may be downloaded only | ||||
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Item Description |
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MyPyramid Tearsheet (Adult) |
Tips for a healthy lifestyle. Based on the 2005 Dietary Guidelines. Sheet is 8 1/2" x 11". | PDF (.8mb) |
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Fitness Connection Tearsheet |
Emphasizes the importance of fitness for all ages. Great tips for fitting fun physical activity into your busy day! Sheet is 8 1/2" x 14". | PDF (.5mb) |
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| Building a Healthy Plate with Beef | The new MyPlate icon reinforces the important role good nutrition plays in building healthy lives. What does MyPlate mean for choosing beef? |
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Childhood Nutrition Tearsheet |
Healthy eating tips for kids aged 4 months to 5 years. Learn about the vital nutrients for childhood growth and development. Sheet is 8 1/2" x 14". | PDF (.4 mb) |
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Tearsheet
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Nutrition information for moms-to-be. Includes healthful beef recipes and nutritional guidelines for expectant mothers. Sheet is 8 1/2" x 14" | PDF (.5mb) |
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| Nutrition Myth Buster Sheet | Seven common myths about Beef are BUSTED. | PDF (.4mb) |
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| Explore Beef | Explains "How does beef get to my plate?" The brochure describes the choices of grain-fed , grass-finished, organic and natural beef. | PDF (2mb) |
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Enjoy more Fruits & Veggies Handout |
Add more fruits and vegetables to your plate with this great handout on produce pairing, shopping tips, and recipes. Sheet is 8 1/2" x 11". | PDF (7mb) |
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Handout
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A list of the 29 lean beef cuts and their comparison to a skinless chicken breast and skinless chicken thigh. Sheet is 8 1/2" x 11". | PDF (.5mb) |
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Tearsheet
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Learn the power pack of nutrients beef contains, including zinc, iron, protein and B vitamins. Sheet is 8 1/2" x 14". | PDF (1.5mb) |
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Tearsheet
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Encourages teens to eat a balanced diet, providing a foundation for life. | PDF (.5mb) |
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Family Mealtimes Health & Nutrition Kit
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Research has shown that Family Meals play a role in children' s mental, physical, behavioral, social, and emotional development. Learn how to get the family back to the dinner table to benefit from delicious, healthy family meals. *Includes TEKS correlated classroom handouts, tips for cooking with kids, mealtime conversation starters, family game ideas, and more!* |
Leader's Guide (4mb)
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Live Well Nutrition Kit |
Learn how to get more nutrition from our calories by choosing foods that are naturally nutrient-rich. All materials are based on the 2005 Dietary Guidelines for Healthy Americans. *Includes TEKS correlated worksheets, a full color 22"x32 poster. |
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Beef U Manual Culinary, Food Safety, & Nutrition Education Kit |
The complete educators guide for beef handling, cookery, flavor, product information, nutrition, menu production, and food safety. *Includes TEKS correlated worksheets, PowerPoint presentations, a full color 22"x32" poster, and more!* | No image | ||
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Environmental Education Kit
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Learn the importance of good care taking practices such as preserving your community with good plant, animal, soil, and water conservation tips. Study the ways farmers and ranchers protect the natural resources in their care. *Includes TEKS correlated worksheets* |
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MyPyramid Poster (Adult) |
2005 Dietary Guidelines & USDA MyPyramid poster for adults. Poster is 22"x34", in full color. *Includes nutrition worksheets* |
front (1.6mb) black line masters (6.3mb) |
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MyPyramid Poster (Kids) |
2005 Dietary Guidelines & USDA MyPyramid Poster for kids aged 6-11 years. Poster is 22"x34", in full color. *Includes nutrition worksheets* |
front (2.7mb) black line masters (1.6mb) |
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| Confident Cooking Brochure | A thirty five page brochure including recipes, culinary tips, nutrition, pairing, and beef cuts information designed to teach you the "basics about beef". | PDF (1.4mb) cover only |
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| Ultimate Grilling | All the steps you need for a great grilling experience. From choosing the right cut of beef and applying your favorite rub or marinade, to preparing the grill and determining doneness, this guide has it all. | PDF (1.4mb) cover only |
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MyPyramid Tearsheet (Kids) |
Childhood nutrition tips for a healthy lifestyle. Based on the 2005 Dietary Guidelines. Sheet is 8 1/2" x 11". | PDF (1.0mb) |
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Power Up Kids Brochure |
The foods you eat supply fuel for your body and brain. Learn more about nutrition and POWER foods fueling healthy kids. | PDF (19mb) |
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| Activity Page For Youth | A fun, interactive "Eat Smart" handout for children grades K-5. Includes nutrition facts, games, coloring pages, word puzzles, and healthy recipes. | PDF (.5mb) |
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| Kids Nutrient-Rich Foods Brochure | Learn how to give your kids more nutrition from their meals with these great tasting recipes and nutrition tips! | PDF (6mb) |
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| Ground Beef Brochure | The Ground Beef Brochure will teach you what to look for when buying ground beef (color and texture), how to interpret the package label, and how do reduce the fat in your ground beef recipes. | PDF (9mb) |
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| Click Here To Order Materials | ||||
